“You must be bored too,” she said sounding uncharacteristically depressed.
That seems to be the opening sentence in phone calls lately, and that is my characteristically go to response.
The last few days seem to be something of a whirlwind with the day ending with an incomplete To-Do list. I like lists. Doesn’t mean I follow list but making them is fun. During my daily chat between Southwestern Ontario and New Zealand JB pointed out that I am busy because I choose to be busy. (She of I Choose How I Will Live my Life fame).
My List has twelve things on it. There are other things I do but these are things that I have decided are important to me. Today I would like to share one of these 20 minute activities.
JB, across continents and equators and I do an 8 minute Tai Chi with Don Fiore every day and I also do the 20 minute Daily Qigong with Louhan Tapping.
Try it if you choose, or don’t if you choose not. A little stretching and breathing gives my day substance and keeps this simple minded entertained.
Stay Safe everyone!